Shaykh-e-Tareeqat, Ameer-e-Ahl-e-Sunnat دَامَـتْ بَـرَكَـاتُـهُـمُ الْـعَـالِـيَـه are very useful to hold the accountability of the Nafs. Moreover, performing Fikr e Madinah on a daily basis and submitting the Madani In’amaat booklet every Islamic month is also one of the Madani activities out of the twelve Madani activities of the Zayli Halqah. Acting upon the Madani In’amaat is a great means of carrying out one’s self-accountability and preparing oneself for the grave and Hereafter. Therefore, try to act upon the Madani In’amaat. Fill in the booklet of Madani In’amaat while performing Fikr-e-Madinah on a daily basis and submit it to your responsible Islamic brother within the first ten days of every month.

اِنْ شَــآءَالـلّٰـه عَزَّوَجَلَّ, with its blessings, you will develop a Madani mindset to refrain from the dangerous disease of following Shaytan and committing other sins.

5          Eating to full stomach

Similarly, one of the reasons for following desires is also to eat to a full stomach. It is obvious that Shaytan easily dominates the one who eats to a full stomach. Due to this, one does not get inclined towards the righteous actions, instead, his desires increase, making him interested in committing sins more.

Evils of having a heavy build

Sayyiduna Yahya Mu’aaz Raazi رَحْمَةُ اللهِ تَعَالٰی عَلَيْه stated: One who gets used to eating to a full stomach, flesh grows on his body; and the person with flesh growing on his body fulfils his desire; and the one who fulfils his desire, his sins increase; and the one whose sins increase, he becomes hard-hearted; and the one who becomes hard-hearted, he drowns in the evils and attractions of this world. (Munabbihat lil ‘Asqalani, pp. 59)

Attack of sins on the one who eats to full stomach

Dear Islamic brothers! It is a matter of great concern that eating to full stomach causes a person to fall into the pits of sins. Sayyiduna Imam Muhammad Ghazali رَحْمَةُ اللهِ تَعَالٰی عَلَيْه stated: ‘Excessive eating causes mischief in