Tukhm-e-Balinga is one of the blessings of Allah عَزَّوَجَلَّ, which
people call Tukhm-e-Balingo, Tuk-Malanga or Tukh-Malanga. They are small seeds
which swell when put into water. They are used in Faludah[1], Sharbat [sweet drink],
cold water, milk, etc. These small seeds have amazing medical benefits. Some
benefits are mentioned below:
Medical benefits
of Tukhm-e-Balinga
٭ It has fivefold more calcium and vitamin C
than milk.
٭ Abundant amount of Omega Fatty Acid present
in Tukhm-e-Balinga helps to maintain the amount of cholesterol in blood and
maintain the amount of insulin present in the body.
٭ Since its effectiveness is cold, its regular
use removes the [excess] heat of the body, produces coolness in the body and
provides energy to the brain. It also reduces the diseases which develop due to
the heat in the body such as spermatorrhoea, gonorrhoea, etc.
٭ It is effective in normalising the heartbeat.
٭ It cleans out stomach and intestines, removes
the heat of liver and acidity of stomach, relieves the burning sensation in
stomach tubes and urinary tracts and helps digest food quickly.
٭ It protects from different types of cancer.
٭ It normalises the sugar level.
٭ It overcomes the deficiency of protein,
vitamins, carbohydrates and many other mineral salts.
٭ Dry cough can be controlled by it.
٭ It improves the Immune system.
٭ It removes liver and stomach heat.
٭ Drinking the oil of Tukhm-e-Balinga and
applying it to the hair bring natural shine and beauty.
Relief from piles
and constipation
Soak one spoon seeds of Tukhm-e-Balinga in water. When they swell, mix
them in one glass of milk and drink the milk before sleeping at night. اِنْ شَــآءَ الـلّٰـه عَزَّوَجَلَّ, you will
get rid of hemorrhoids, constipation and gas.
Weight loss
Keep one spoon Tukhm-e-Balinga soaked in water throughout the night and
then take it out in the morning and leave it for an hour. Then, take one and a
half glass of water and mix Tukhm-e-Balinga, one spoon honey and one and a half
spoon lemon juice in it. Then mix it in a blender and drink it on empty stomach
in the morning. اِنْ
شَــآءَ الـلّٰـه عَزَّوَجَلَّ, you will
observe noticeable loss in your weight.
Caution
The patient of cold, cough, flu, etc., should not use it without
consulting with his physician.
Note: This article has been reviewed by an expert Hakeem
Sahib as well.
[1] It is a cold dessert popular in the Indian
subcontinent. Traditionally, it is made from mixing rose syrup, vermicelli,
pieces of jelly, etc. with milk, often topped off with a scoop of ice cream.
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